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Flu-fighting foods It takes more than an apple a day to keep the doctor away. It turns out that eating some pretty surprising nutrients will help keep your immune system on guard. You can ensure your body and immunity run smoothly by rounding out your plate with plenty of colorful servings of fruits and veggies, plus 8 to 10 glasses of water a day, at the very least. The following ingredients can add extra flu-fighting punch to your winter meal plan.

Need more advice for staying healthy through the season?...
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25 Acts of Email Cruelty: Do not be cruel in email--stop doing these things
By John Brandon

Refference: https://smallbusiness.yahoo.com/advisor/25-acts-of-email-cruelty--don-t-be-cruel-in-email--stop-doing-these-things-223933544.html

You arrive at work and the first message waiting at the top of your Gmail is rude, sarcastic, and demeaning. That's not exactly the intended use of the communication method.

Email is great for explaining a complex topic, documenting a subject, and communicating about upcoming plans. Using it to take...
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Soleil Moon Frye shared on Twitter Feb. 11 that she's given birth to a baby boy; the Punky Brewster star and husband Jason Goldberg are already parents to daughters Poet, 8, and Jagger, 5...
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